ايفوليوشن جيم

ايفوليوشن جيم is a gym in Smouha, Alexandria. It is listed at 20 Mostafa Kamel St.، SEMOUHA، قسم سيدى جابر، محافظة الإسكندرية 5432066, and this page gathers what people usually check before a visit: where it is, how to get there, when it opens and how customers rate it.

Ask beauty and wellness businesses how long a treatment takes, what the price includes and the cancellation policy, as slots fill fast before Eid and wedding nights, especially in summer. Bridal packages, Moroccan baths, henna and occasion hair styling are popular in Egypt, and many salons offer home service for an extra fee. In the summer heat, workouts move into air-conditioned gyms or to the early morning and evening, while in many towns sport revolves around clubs and youth centres. Check that the business is licensed by the relevant authority. Gyms sell monthly, quarterly and yearly memberships and many set aside ladies-only hours or sections, so ask for a trial session and whether a membership can be frozen.

Opening hours are published for all seven days of the week. The most common schedule is 10:00–00:00. Timings usually change during Ramadan, at Eid and on other public holidays, and some shops open later on Friday around midday prayers, so call before a long trip. The listed phone number is 03 425 4183. From abroad dial +20 and then the number without its leading zero (five-digit hotlines work only from within Egypt); calling ahead is the norm for bookings and to confirm timings. More information is available on its website, 140online.com.

Its Google rating is 4.0 out of 5 from 334 reviews, a solid but mixed picture; reading the most recent reviews will tell you what to expect before you commit to a visit.

This business is in Smouha, Alexandria Governorate, on Egypt's Mediterranean coast, home to Alexandria with its long Corniche, fish restaurants, the Bibliotheca Alexandrina and Qaitbay Citadel; westwards the North Coast stretches past summer resort villages and New Alamein to the beaches of Marsa Matrouh, with Siwa oasis deep in the desert. Summers are milder than in Cairo thanks to the sea breeze, the North Coast season peaks in July and August when roads and resorts fill up, and winters are rainy, with stormy 'nawat' bringing wind and high waves. Some seasonal shops close outside summer, so check opening hours before you go.

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